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Fitness, Active Living and Yoga

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Introduction to Disc Golf - the Hottest New Sports Game (In-Person) :

code: 136 / $65.00

3 Session(s)
Sat 9:30 - 11:00 am, April 12 - April 26
Class Details: Click Here

Instructor(s): Ed Carroll
Location: See course description for location

Availability: 9 open seats

Stretching for Flexibility and Pain Management :

code: 137A / $85.00

8 Session(s)
Sat 9:00 - 9:45 am, March 8 - April 26
Class Details: Click Here

Instructor(s): Kevin Walsh
Location: Zoom Online Video Conference

Availability: 4 open seats

Postural Correction for Pain Management and Improved Function (In-Person):

code: 137B / $55.00

3 Session(s)
Mon 5:45 - 6:45 pm, March 17 - March 31
Class Details: Click Here

Instructor(s): Kevin Walsh
Location: See course description for location

Availability: Currently FULL

Holistic Strength and Conditioning for Older Adults (In-Person) :

code: 137C / $70.00

4 Session(s)
Mon 5:45 - 6:45 pm, April 7 - April 28
Class Details: Click Here

Instructor(s): Kevin Walsh
Location: See course description for location

Availability: 1 open seats

Basic Self-Defense for All (In-Person):

code: 138 / $55.00

3 Session(s)
Mon 5:45 - 6:45 pm, February 17 - March 3
Class Details: Click Here

Instructor(s): David Kahn
Location: See course description for location

Availability: 5 open seats

Spanda Yoga for Self-Care (In-Person) :

code: 139 / $170.00

10 Session(s)
Mon 7:00 - 8:30 pm, February 17 - April 21
Class Details: Click Here

Instructor(s): Melissa Printon
Location: See course description for location

Availability: 1 open seats

Flexibility and Agility: A Yoga Class for Men:

The class details for this class was inadvertently siwtched with the woman's balance class. The correct information is below.

code: 140 / $60.00

4 Session(s)
Mon 6:00 - 7:00 pm, February 24 - March 17
Class Details: Click Here

Instructor(s): Deborah Kurilla
Location: Zoom Online Video Conference

Availability: 7 open seats

Your Better Balance: For Women:

The class details for this class was inadvertently siwtched with the men's yoga class. The correct information is below.

code: 141 / $100.00

8 Session(s)
Fri 10:00 - 11:00 am, February 21 - April 11
Class Details: Click Here

Instructor(s): Deborah Kurilla
Location: Zoom Online Video Conference

Availability: 6 open seats

Weight Training for Health (In-Person):

code: 142A / $55.00

4 Session(s)
Sat 10:00 - 11:00 am, February 1 - February 22
Class Details: Click Here

Instructor(s): Bill DeSimone
Location: See course description for location

Availability: 6 open seats

Weight Training for Health (In-Person):

code: 142B / $55.00

4 Session(s)
Mon 12:00 - 1:00 pm, February 3 - February 24
Class Details: Click Here

Instructor(s): Bill DeSimone
Location: See course description for location

Availability: 1 open seats

Feldenkrais: Dynamic Sitting :

code: 143 / $85.00

6 Session(s)
Wed 7:00 - 8:00 pm, February 19 - April 2
No class 3/05
Class Details: Click Here

Instructor(s): Barbara Zera Abramson
Location: Zoom Online Video Conference

Availability: 8 open seats

Beginning Pilates (In-Person):

code: 144A / $100.00

6 Session(s)
Tues 7:15 - 8:15 pm, February 25 - April 1
Class Details: Click Here

Instructor(s): Barbara Kibler
Location: See course description for location

Availability: 2 open seats

Mat Pilates II (In-Person):

code: 144B / $120.00

6 Session(s)
Thurs 6:00 - 7:00 pm, February 27 - April 3
Class Details: Click Here

Instructor(s): Barbara Kibler
Location: See course description for location

Availability: 2 open seats

Gentle Pilates (In-Person):

code: 145 / $160.00

8 Session(s)
Wed 11:00 - 11:55 am, February 19 - April 9
Class Details: Click Here

Instructor(s): Caitlyn Kresky
Location: See course description for location

Availability: 1 open seats

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Fitness, Active Living and Yoga