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 Fitness

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Achieving Health and Fitness Goals through an In-Home Holistic Program:
code: 124 / $75.00
5 Session(s)
Thurs  7:15 - 8:30 pm ,  October 17 - November 14
Class Details: Click Here

Instructor(s): Kevin Walsh
Location: See course description for location 

Availability: 19 open seats


  

  

 

Krav Maga: Self-Defense Fundamentals:
code: 125 / $90.00
4 Session(s)
Wed  6:30 - 7:45 pm ,  October 9 - October 30
Class Details: Click Here

Instructor(s): David Kahn and Staff
Location: See course description for location 

Availability: 17 open seats


  

  

 


Living the Desk Life - Posture, Ergonomics, and Strategies to Manage Pain in the Workplace:
code: 126 / $40.00
2 Session(s)
Thurs  7:00 - 8:00 pm,  October 10 - October 17
Class Details: Click Here

Instructor(s): Lief Baumbach
Location: See course description for location 

Availability: 6 open seats


  

  

 

Strengthen Your Core with Pilates Mat Classes:
code: 127A / $120.00
8 Session(s)
Tues  6:00 - 7:00 pm,  October 15 - December 10
No class 11/26
Class Details: Click Here

Instructor(s): Nikki Cifelli
Location: See course description for location 

Availability: 8 open seats


  

  

 

Strengthen Your Core with Pilates Mat Classes:
code: 127B / $105.00
7 Session(s)
Thurs  1:00 - 2:00 pm,  October 24 - December 12
No class 11/28
Class Details: Click Here

Instructor(s): Nikki Cifelli
Location: See course description for location 

Availability: 4 open seats


  

  

 


Qi Healing/ Medical Qi Gong Introductory Workshop:
code: 128 / $40.00
1 Session(s)
Thurs  6:30 - 9:30 pm,  October 24
Class Details: Click Here

Instructor(s): Dr. Janet Oussaty and Joe Zakszewski
Location: PHS 

Availability: 9 open seats


  

  

 

T'ai Chi Ch'uan:
code: 129 / $140.00
8 Session(s)
Tues  6:00 - 7:30 pm,  October 15 - December 3
Class Details: Click Here

Instructor(s): Susanna De Rosa
Location: JW 

Availability: 10 open seats


  

  

 

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