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 Meditation and Mindfulness

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Beginners Morning Meditation :
code: 137A / $48.00
4 Session(s)
Mon  9:30 - 10:15 am,  September 22 - October 20
No class 10/13
Class Details: Click Here

Instructor(s): TAS Instructors
Location: Zoom Online Video Conference 

Availability: 3 open seats


  

  

 

Beyond Beginners Morning Meditation:
Schedule change - just added: With no class on November 10, the final session will be November 24
code: 137B / $48.00
4 Session(s)
Mon  9:30 - 10:15 am,  October 27 - November 24
No class 11/10
Class Details: Click Here

Instructor(s): TAS Instructors
Location: Zoom Online Video Conference 

Availability: 1 open seats


  

  

 

Meditation for Beginners (In-Person):
code: 138A / $35.00
2 Session(s)
Tues  7:30 - 8:30 pm,  September 30 - October 7
Class Details: Click Here

Instructor(s): Susanna De Rosa
Location: See course description for location 

Availability: 7 open seats


  

  

 


Mindfulness Meditation:
code: 138B / $55.00
4 Session(s)
Tues  11:00 am - 12:00 pm,  October 7 - October 28
Class Details: Click Here

Instructor(s): Vanessa Young
Location: Zoom Online Video Conference 

Availability: 17 open seats


  

  

 

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