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Mind, Body and Spirit

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Emotional Intelligence and Media Meditation - An Intentional Conversational Practice to Curate Your Media-Library and Share Yourself in Ways That Are Empathetic and Meaningful:

code: 116B / $100.00

5 Session(s)
Sun 6:30 - 8:00 pm, October 16 - November 13
Class Details: Click Here

Instructor(s): Nithila Peter
Location: Zoom Online Video Conference

Qi Healing/Medical Qi Gong Introductory Workshop (In-Person):

code: 117 / $40.00

1 Session(s)
Tues 6:30 - 8:30 pm, October 18
Class Details: Click Here

Instructor(s): Dr. Janet Oussaty
Location: PHS

Availability: 9 open seats

Morning Meditation :

code: 119 / $46.00

4 Session(s)
Tues 9:30 - 10:15 am, October 4 - October 25
Class Details: Click Here

Instructor(s): TAS Instructors
Location: Zoom Online Video Conference

Availability: Currently FULL

Timeless Happiness: Design Your Next Chapter to Flourish in Retirement :

code: 121 / $95.00

5 Session(s)
Mon 6:30 - 8:00 pm, October 10 - November 7
Class Details: Click Here

Instructor(s): Lisa Kramer PCC
Location: Zoom Online Video Conference

Availability: Currently FULL

Detoxing the Past - Letting Go, Acceptance and Moving Forward :

code: 122A / $40.00

1 Session(s)
Thurs 6:30 - 8:30 pm, October 13
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Availability: 16 open seats

Negativity Detox - Shifting to Positive:

code: 122B / $40.00

1 Session(s)
Tues 6:30 - 8:30 pm, November 1
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Availability: 17 open seats

Managing Stress and Anxiety During the Holidays/Winter Months :

code: 122C / $40.00

1 Session(s)
Thurs 6:30 - 8:30 pm, December 8
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Meditation for Beginners (In-Person) (Suzanne Patterson Center):

code: 123 / $30.00

2 Session(s)
Tues 7:30 - 8:30 pm, November 29 - December 6
Class Details: Click Here

Instructor(s): Susanna De Rosa
Location: SP

Availability: Currently FULL

Acupressure for Anyone Self-Care Series - Anxiety, Stiff Neck and Stress:

code: 124A / $30.00

1 Session(s)
Tues 6:00 - 7:00 pm, October 4
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 6 open seats

Acupressure for Anyone Self-Care Series - Appetite Abnormalities and Chronic Gastritis Circulation:

code: 124B / $30.00

1 Session(s)
Tues 7:30 - 8:30 pm, October 4
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 8 open seats

Acupressure for Anyone Self-Care Series - Release for Sciatica, Insomnia and Plantar Fasciitis:

code: 124C / $30.00

1 Session(s)
Thurs 6:00 - 7:00 pm, October 6
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 8 open seats

Reiki I Certification (In-Person) (see note for location):

code: 125 / $160.00

1 Session(s)
Sat 9:00 am - 5:00 pm, October 8
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: See course description for location

Reiki II Certification (In-Person) (see note for location):

code: 126 / $160.00

1 Session(s)
Sun 9:00 am - 5:00 pm, October 9
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: See course description for location

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Mind, Body and Spirit