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Mind, Body and Spirit

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Positive EFT "Tap Your Troubles Away"! A Simple Path to Empowerment:

code: 108 / $30.00

1 Session(s)
Tues 7:00 - 8:00 pm, March 15
Class Details: Click Here

Instructor(s): Susan Niedt
Location: Zoom Online Video Conference

Availability: 7 open seats

Build an Emotionally Intelligent Vocabulary to Deepen Trust and Create Value:

code: 109 / $90.00

5 Session(s)
Wed 6:30 - 8:00 pm, February 16 - March 16
Class Details: Click Here

Instructor(s): Nithila Peter
Location: Zoom Online Video Conference

Availability: 10 open seats

Build an Emotionally Intelligent Vocabulary to Prioritize Purpose, End Anxiety and Nurture Peace:

code: 110 / $90.00

5 Session(s)
Wed 6:30 - 8:00 pm, March 23 - April 20
Class Details: Click Here

Instructor(s): Nithila Peter
Location: Zoom Online Video Conference

Availability: 12 open seats

Meditation for Beginners:

code: 111 / $60.00

4 Session(s)
Tues 7:45 - 8:45 pm, March 8 - March 29
Class Details: Click Here

Instructor(s): Susanna De Rosa
Location: Zoom Online Video Conference

Availability: 10 open seats

Emotional Detox - Techniques for Coping with Negative People in Your Life:

code: 112 / $40.00

1 Session(s)
Thurs 6:30 - 8:30 pm, February 17
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Availability: 13 open seats

Clearing the Deck -- Decluttering Your Life Inside and Out:

code: 113 / $40.00

1 Session(s)
Thurs 6:30 - 8:30 pm, March 3
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Availability: 17 open seats

Stress Busters for the Daily Chaos:

code: 114 / $40.00

1 Session(s)
Tues 6:30 - 8:30 pm, April 26
Class Details: Click Here

Instructor(s): Diane Lang
Location: Zoom Online Video Conference

Availability: 20 open seats

Timeless Happiness: Secrets to a Happier Retirement:

The instructor has changed on this course to Lisa Kramer.

code: 115 / $90.00

5 Session(s)
Mon 7:00 - 8:30 pm, February 28 - March 28
Class Details: Click Here

Instructor(s): Lisa Kramer PPC
Location: Zoom Online Video Conference

Availability: 9 open seats

Introduction to Mindfulness for Well-Being Part A:

code: 116A / $60.00

4 Session(s)
Wed 6:30 - 7:30 pm, February 16 - March 9
Class Details: Click Here

Instructor(s): Stephanie D'Angelo
Location: Zoom Online Video Conference

Availability: 13 open seats

Introduction to Mindfulness for Well-Being Part B:

code: 116B / $60.00

4 Session(s)
Wed 6:30 - 7:30 pm, March 16 - April 6
Class Details: Click Here

Instructor(s): Stephanie D'Angelo
Location: Zoom Online Video Conference

Availability: 14 open seats

Acupressure for Anyone Self-Care Series - Balance your Mind, Body and Emotions:

code: 117A / $30.00

1 Session(s)
Wed 6:30 - 7:30 pm, March 16
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 10 open seats

Acupressure for Anyone Self-Care Series - : Release for sciatica, plantar fasciitis, fear and insomnia :

code: 117B / $35.00

1 Session(s)
Thurs 9:00 - 10:00 am, March 24
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 8 open seats

Acupressure for Anyone Self-Care Series - Boost Your Immune System :

code: 117C / $35.00

1 Session(s)
Thurs 11:00 am - 12:30 pm, March 24
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 8 open seats

Acupressure for Anyone Self-Care Series - Releases for headaches, neck and back :

code: 117D / $35.00

1 Session(s)
Thurs 2:00 - 3:30 pm, March 24
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 8 open seats

Acupressure for Anyone Self-Care Series - The Central Channel with Deep Relaxation Releases:

code: 117E / $35.00

1 Session(s)
Wed 6:00 - 7:30 pm, March 23
Class Details: Click Here

Instructor(s): Missy Oleaga
Location: Zoom Online Video Conference

Availability: 9 open seats

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Mind, Body and Spirit