Reiki is the life energy that flows through all living things and each of us can connect with our own healing energy. When energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and help support the body to facilitate an environment for healing on all levels: physical, mental and emotional. It can help clear and balance the Chakra system so we become aware of our energetic reactions to triggers. It gently encourages the autonomic nervous system to calm non-invasively to promote our bodies' ability to heal and function better.

Reiki is a valuable tool for our wellness journey.

Please bring a yoga mat, blanket and dress comfortably with cozy socks