When you became a parent, no one gave you a guidebook on how to feed your kids. It's so easy to get confused by all the diet and nutrition "advice" that's thrown at you from every direction. All you want are happy and healthy children with positive relationships with food and their bodies.

Learn a step-by-step process to learn how to trust your body with food and teach your children to do the same. Together we'll explore the fundamentals of Intuitive Eating so that you and your family can create a feeling of peace around food and enjoy it with minimal charged emotion, fear, or shame.  

LEEMORE ELLMAN is a certified Intuitive Eating counselor with the radical mission to liberate people from the grips of diet culture, Leemor advocates for size inclusivity and food freedom at home and work.