A low-impact version of Zumba with all of the same fun music. Maybe you’re enjoying Zumba class but you need a little less jumping or maybe you feel like you have two left feet? Zumba Gold® is ideal for beginners, seniors or anyone starting their wellness/fitness journey. Improve your coordination, balance and strength in this fun-filled party atmosphere! DARLENE ANDERSON, experienced Zumba Gold instructor
The Adult School recommends that students seek their physicians’ advice before participating in exercise classes.