1205) YES! COMMIT! DO! LIVE! - IT IS TIME FOR TRANSFORMATIONAL CHANGE
 

If you are stressed out, sleep deprived, overweight and stuck in routines that don’t serve your body or your dreams, it is time to unlock your brain-body connection and experience greater energy, better health, mental clarity, a calm mind and the confidence to live your true desires. LISA CHARLES is an author and career, life and health transitional coach and an acclaimed wellness speaker. She is the CEO of Embrace Your Fitness, LLC. yescoachlisa.com