Indian cooking infuses spices, healthy vegetarian ingredients, and Ayurvedic principles of living. Learn to cook traditional Indian food with a western twist to it, using fresh vegetables, lentils, rice, grains, spices, and herbs. A list of ingredients needed and steps to prep will be provided before the class. The class will include step-by-step hands-on instruction. Be prepared to enjoy a delicious dinner at the end of class.

Section A: Mutter Paneer (Modern Restaurant Style)— Sun., 3:30–5:30 pm, Oct. 11, 1 session

Revisit a classic with Mutter Paneer (curry with peas and Indian cottage cheese in cashew tomato-based sauce infused with aromatic spices); Jeera (cumin) rice; and, for dessert, carrot halva (carrot fudge with nuts).