Indian cooking infuses spices, healthy vegetarian ingredients, and ayurvedic principles of living. Learn to cook some traditional Indian food with a western twist to it, using fresh vegetables, lentils, rice, grains, spices, and herbs. A list of ingredients needed and steps to prep will be provided before the class. The class will include step-bystep hands-on instruction. Be prepared to enjoy a delicious dinner at the end of class.

Section A: Mutter Paneer, Whole Wheat Parathas and Yogurt Cucumber Raita—Sun., 3:30–5:30 pm, Feb. 22, 1 session

Revisit a classic with Mutter Paneer (green peas and paneer cubes simmered in a velvety tomato-cashew curry). We’ll serve it with whole-wheat/grain cumin parathas (flat breads) and a yogurt cucumber raita.