This hands-on course introduces embroidery as both a cre- ative and meditative art. Students will learn essential tech- niques while exploring the cultural, historical, and symbolic meanings of traditional patterns from around the world. No prior experience is needed—just curiosity and openness. Whether you’re drawn to the mindfulness of slow stitching or the joy of cultural discovery, this workshop invites you to pause, connect, and weave your own story, one thought- ful stitch at a time. Each student will have a unique final result at the end ltural ingredients and self-expression.