“Don’t take anything personally” is advice that asks us to look at our reactions, be aware of our own thoughts, and then take full responsibility for our behaviors. As the old saying goes, “No one can make you feel a certain way without your permission.” When we do the work of “not taking anything personally,” we stop playing the victim, and giving away our power. And that leads to healthier relationships, a stronger sense of personal empowerment, and more choices about what the next right step can be.