Join our bike tour class for trail riding along the scenic Delaware Towpath, enhanced with pre and post-yoga sessions. Not only will you exercise, grow friendships, and immerse yourself in nature, but you'll also learn practical tips like where to find water, restrooms, and how to navigate Lambertville. Each session includes about an hour of riding, with 15-minute yoga stretches before and after, customized for bike rides.
NOTE: Students should meet at Holcombe-Jimison Farmstead at 1605 Daniel Bray Highway (River Road) just north of Lambertville, NJ. Once you "arrive" pass the Farmstead on your left, continue 500ft on River Road till the end which is parking with the D&R Canal. Park and Deirdre will be there to greet you. Bring your yoga mat to kick off the ride and you can put the yoga mat back in your car. Class is limited to 6 students.