017) Music and Mindfulness: The Calming Power of Indian Music (In-Person)
 

Immerse yourself in the calming influence of Indian music in a special program dedicated to music and mindfulness. This program harmoniously blends Indian classical, poetic, and devotional music of the Indian sub-continent in a unique way, brought to life through live singing and melodious compositions by the talented Rashika Ranchan. In addition, the program features brief talks and some practical tips for cultivating positivity, creating a holistic experience for your mind and soul. Embark on a journey towards mental well-being and explore inner peace through soulful music.