137B) Deep Relaxation Release and Chakra Balancing
 

Class teaches two acupressure protocols to benefit your nervous system, shoulders, arthritis pain and help relax you before bedtime.  It can also benefit appetite issues, flu and viruses.

NOTE: Class will be held at Nancy S. Klath Center, 104 Poor Farm Rd at Center for Modern Aging.  Please wear loose, comfortable clothing and bring water or another beverage.