149D) Sunday Morning Forest Bathing Walks (In-Person)

Based on the Japanese practice of Shinrin Yoku, or Forest Bathing, these walks are designed to engage one’s senses and allow individuals to reconnect to the restorative powers of the More Than Human World. These walks are slow, deliberate explorations that cover on average less than a mile while benefiting participants physically, emotionally, and spiritually and conclude with a modified tea ceremony. Give yourself the gift of time, harmony, and balance with a forest bathing walk. The instructor will provide information on the meeting place via email.