142B) Indian Vegetarian Cooking with Tejal - Channa Masala and Jeera Basmati Rice

Indian cooking infuses spices, healthy vegetarian ingredients, and ayurvedic principles of living. Learn to cook some traditional Indian food with a western twist to it, using fresh vegetables, lentils, rice, grains, spices, and herbs. A list of ingredients needed and steps to prep will be provided before the class. The class will include step-bystep hands-on instruction. Be prepared to enjoy a delicious dinner at the end of class.

Section B: Channa Masala and Jeera Basmati Rice
Fri., 3:30–5:30 pm, March 18, 1 session

Channa Masala, also known as Chole Masala, is made of chickpeas in a creamy tangy sauce with exotic Indian spices. Jeera rice is made with basmati rice and whole spices for flavor.