142A) Indian Vegetarian Cooking with Tejal - Paneer Tikka Masala and Flatbreads

Indian cooking infuses spices, healthy vegetarian ingredients, and ayurvedic principles of living. Learn to cook some traditional Indian food with a western twist to it, using fresh vegetables, lentils, rice, grains, spices, and herbs. A list of ingredients needed and steps to prep will be provided before the class. The class will include step-bystep hands-on instruction. Be prepared to enjoy a delicious dinner at the end of class.
Section A: Paneer Tikka Masala and Flatbreads
Sun., 3:30–5:30 pm, Feb. 13, 1 session

Paneer tikka masala is an Indian dish of cottage cheese served in cashew, tomatoes, and onion sauce. It is a vegetarian alternative to chicken tikka masala. Flatbread is rolled using a rolling pin and made of whole wheat/grain flour.