Come learn the basics of hoop dance—a fun, low-impact cardio work-out that tones the entire body. We will first learn to waist hoop, then gradually learn new hoop moves that can be strung together to form a dance. Bring water and a smile. Hoops and music will be provided. This course will be taught outdoors at Mercer County Park with exact location to be emailed to participants prior to class start.
NOTE: This class will be taught outdoors (on the grass) at Mercer County Park near the marina. The instructor will email the exact location to students before the first class. Please be sure your email address is up to date in our registration system.