112) Emotional Detox - Techniques for Coping with Negative People in Your Life

Co-workers, neighbors, friends and family member can push our buttons and drain our energy. Difficult people can be found anywhere and can create situations that cause us to feel frustrated, drained, fatigued, and unhappy. In this workshop you will learn: tips to deal with difficult people, different communication techniques to effectively handle negative/difficult people, what is a toxic relationship and how to emotionally detox, why people are so negative and the consequences of too much negativity in your life.