During this pandemic year, we have each experienced a range of emotions. These emotions shape the relationship to ourselves and others. For emotions to illuminate their truths, we need to know them better. How do we develop a vocabulary of emotions? This course offers an understanding of 42 emotions:dark-detractor emotions and light-oriented, constructive emotions. Which emotions grow our heart-resilience? This course demonstrates how the knowledge and skillful use of emotions could empower us to create trust, value, peace, innovation and purpose. EI treasures that will make our post pandemic world resilient and friendlier.