100A) Belly Dancing Introduction
 

Learn the art of belly dancing to keep fit, improve your gracefulness, work out tension, and embrace your self-image. We’ll teach tribal style belly dance, which blends traditional Middle Eastern dance with influences from around the world. This low-impact form of exercise is suitable for women of all ages and body types. Belly dance helps you identify, isolate, and control the muscles that are necessary for proper posture, improve movements of everyday activities, and safe balance. If you already belly dance, please feel free to join us- we guarantee that you’ll have fun while refining your moves. No experience necessary. Chose an open area in your home and wear comfortable clothing.