158F) Wellness in the Workplace: Mindful Eating/Healthy Eating

Section F: Thurs., 7:00-8:30 pm, April 8, 1 session - Mindful Eating/Healthy Eating

A positive workplace environment goes a long way toward healthy, happy, and productive individuals. This course offers a comprehensive array of valuable workplace skills; how to recognize people experiencing mental health issues, cope with COVID-19 anxiety, relieving stress through restorative yoga, understanding workplace violence, and mindful, healthy eating.