118) Krav Maga: Self-Defense Fundamentals

This course will introduce the basics of Israeli krav maga, one of the easiest, most effective and comprehensive self-defense systems in the world. Israeli krav maga is an instinctive, practical and simple self-defense system designed for men and women regardless of age, size or physical ability as the system utilizes a person’s natural instincts and reflexes to overcome the threat. The curriculum will focus on core self-defense combatives and defenses against grabs, chokes and holds. Krav maga is the Israel Defense Force’s official self-defense system.

NOTE: Please wear athletic clothing and athletic shoes. Course will meet at Israeli Krav Maga, 860 Highway 206, Bordentown, NJ 08505. For additional information, please call (609) 585-6242.