Kefir has more than double the probiotics of yogurt and is lactose reduced during the culture process. Kefir is easy to make without any special tools. In this one-night
class we will discuss how you can make your own kefir at home, how the process works, and how to adjust the timing of your kefir culture. We will also learn how to make kefir
cheese from your kefir. Kefir grains will be provided for each student by the instructor.

Instructor: Lynn Beckwith