Deepen your understanding and appreciation of ballet, while honing your skills and technique. We will guide you through a series of exercises and movements designed to challenge and inspire you. You will work on perfecting your posture, alignment, and balance, while also developing strength, flexibility, and grace. Build on your existing knowledge and experience of ballet, while being introduced to new, more complex movements. Learn how to execute steps with precision and control, while exploring the beauty and artistry of ballet through expressive movement and choreography. In addition to the physical benefits relieve stress, find joy in movement, experience the
joy and beauty of ballet while building confidence, self-awareness, and discipline.

Instructor: Emily Rose Dance Creations Staff