Centering prayer is a form of meditation. It has been described most simply as an interior prayer in silence as you open yourself to transformation. Although it grew out of the early Christian tradition of contemplation and is an expression of the Christian mystics, its method and the experience is universal. The experience you have will be personal to you. Come and learn what it is about and how to practice it!

Instructor: Guy Richards, long time practitioner of med-
itation