606) Spinning
 

Burn calories and have fun in this indoor cycling workout. You will be guided through a cardiovascular workout on a stationary bike that simulates riding outdoors, while listening to motivating music. No coordination required—just sit and pedal! All fitness levels welcome. Bring a towel and water bottle. Havertown Health and Fitness is taking all precautions for Covid-19


Instructor: Haverford Health and Fitness Staff