Dance your way to a happier, healthier You! LaBlast dance fitness class is a partner-free cardio workout based on all of your favorite dances seen on “Dancing With The Stars”. LaBlast blends dance and fitness into a fun, energizing workout experience for both the mind and body. No prior experience needed. Come cha cha, fox trot, hustle, jive, tango, and more, and dance away stress and anxiety and find out why participants call it “exercise in disguise”.
Instructor: Gail Lazarus, life-long dancer; trained with LaBlast creator, three-time World Ballroom Champion, Louis van Amstel