1515) Lose Weight/Stop Smoking with Hypnosis

You can do it!  Your subconscious mind in hypnosis and self-hypnosis will enable you to gain control over your habits and cravings. You will be given a self-hypnosis technique to take home to reinforce the positive hypnotic suggestions already placed into your subconscious mind. Please bring a small pillow to class.

Additional Information:
Masks optional.