We would all like to become more centered and peaceful. Mindfulness is essential, and it is used and developed through meditation. Meditation shows us that mindfulness is just the beginning to discovering lasting inner peace. Go beyond mindfulness. Learn to meditate. All are welcome. No prior experience necessary.
Masks required. Park in the lot at the back of the school off Rahway Avenue. Please come in through the parking lot door. You will be directed to your classroom.