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 T'ai Chi

T'ai Chi, New Beginners

An ancient Chinese exercise for health and conscious relaxation, T'ai Chi is a series of quiet, slow and connected movements which cultivate the spirit and nurture the body. Beginning instruction in the principles and postures of Cheng Man-Ch'ing 37 posture Yang Style Short Form.  $15 for shoes payable to instructor at first class. Info: emearskenn@aol.com. Minimum age 18. 



 

GEPPAC
code: 17-1-09-007-0405-B / $210.00
11 Session(s)
Sun  11am-12pm,  January 15 - March 26

Instructor(s): Ellen Kennedy
Location: Hall of Mirrors 




 



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