HF386) Keto-Low Carb Diet and Lifestyle

Is a Ketogenic or low-carb lifestyle right for you? Learn more about the benefits on health, weight loss, and the growing science behind a well-structured ketogenic low-carb lifestyle such as improving health markers, fitness endurance, and nutritious satiating food. Delicious keto-friendly snacks will be shared, along with resources for getting started on this healthy lifestyle that can help improve your energy level, reduce inflammation, reverse diabetes, control Alzheimer’s and Parkinson’s disease, and improve mental sharpness by reducing “fog brain.”

Additional Information:
Additional instructor: Greg LeMunyan, Diabetes Reversal Advocate